The product is comprised of wall bars and a sling system. Tubing bands, elastic bands, or weights can be hung on the wall bar, and various accessories can be used with the sling system. A pulley is attached to the wall bar to adjust heights so that closed kinetic chain, open kinetic chain, and various activities can be performed in a confined space. A height control bar is fixed on the wall, six pulleys are attached to the slings, and a net-bar is installed on a wall bar so that elastic and non-elastic ropesas well as weights can be hung to do open kinetic chain exercise. The product provides a helping hand through various accessories while performing manual therapy and therapeutic exercises. Various slings, bands, and weights can be applied to provide customized training to a patient.